Top 10 Things to Have for Visiting a Salt Cave

Comfortable Clothing

Wear loose, comfortable clothing to enhance relaxation during the session.

Water Bottle

Bring a water bottle to stay hydrated before and after your session.

Light Blanket

A light blanket can keep you cozy, as salt caves may feel cool.

Meditation App or Timer

Use a meditation app or timer to help you focus and maximize relaxation.

Eye Mask

An eye mask blocks out light, enhancing relaxation in the dim environment.

Essential Oils

Lavender or eucalyptus essential oils can deepen relaxation (check with the facility first).

Ear Plugs

Ear plugs can provide added quiet for a more immersive experience.

Yoga Mat

A yoga mat offers additional comfort if lying on the salt floor is an option.

Tissues

Tissues are helpful as salt can sometimes stimulate nasal passages.

Moisturizing Lotion

A light moisturizer can be applied afterward to keep skin hydrated.