Top 10 Things to Bring for a Beach Volleyball Match

Your Complete Packing List for Fun, Performance & Comfort on the Sand

The sound of crashing waves, warm sun on your skin, and the thrill of a diving save—beach volleyball is the ultimate summer sport. Whether you're heading to a casual match with friends or gearing up for a competitive tournament, playing beach volleyball isn't just about showing up—it's about showing up prepared.

With the beach’s unpredictable elements—like sun, wind, and hot sand—having the right gear can be the difference between a great day and a frustrating one. From hydration to comfort to gear, this is your go-to guide for packing smart, playing hard, and making the most of your time in the sun.

So, let’s dig into the Top 10 Things to Bring for a Beach Volleyball Match.

1. Beach Volleyball

The Star of the Show

You can’t play beach volleyball without... a volleyball. But not just any ball—you need a ball designed specifically for beach conditions.

Features to Look For:

• Water-resistant material

• Lighter weight than indoor balls

• Soft outer layer for barefoot play

• Approved by organizations like AVP or FIVB

Always inflate it properly before you hit the beach. And if you're playing with multiple teams or for extended hours, bringing a backup ball is smart.

#volleyball #sports #beach #outdoors

2. Sunscreen

Your Skin’s Best Defense

The sun reflects off sand and water, intensifying UV exposure. If you’re not careful, a few hours of play can lead to painful burns. That’s where sunscreen becomes your MVP.

Essentials:

• Broad-spectrum SPF 30+

• Water- and sweat-resistant

• Spray or stick format for easy reapplication during play

Reapply every two hours, especially if you're sweating heavily. Don’t forget commonly missed areas like the ears, neck, and tops of feet.

#sunscreen #protection #outdoors #beach

3. Water Bottle

Hydration = Performance

Playing volleyball on sand is no joke. You’re burning calories, sweating, and exerting energy—all under a blazing sun. Hydration is essential.

Pro Tips:

• Bring a large, insulated water bottle

• Consider drinks with electrolytes if playing for hours

• Freeze your water bottle the night before for icy relief

Don’t wait to feel thirsty—sip regularly to maintain peak performance.

#hydration #water #sports #beach

4. Beach Towels

For Drying, Cooling, and Relaxing

A beach towel does more than dry you off—it can be a cool-down zone, a sand barrier, or even a sunshade in a pinch.

Pack a Few for:

• Drying off after sweating or swimming

• Sitting on during breaks

• Cleaning sand from your gear or feet

Microfiber towels are lightweight, fast-drying, and sand-resistant—a great upgrade from the old terry cloth standard.

#towels #beach #comfort #sports

5. Comfortable Athletic Wear

Dress to Move and Breathe

Your clothes can either elevate your game—or weigh you down. For beach volleyball, the goal is breathability, flexibility, and sun protection.

Best Options:

• Moisture-wicking tank tops or rash guards

• Athletic shorts or compression gear

• Sports bras or swim tops for women

• Lightweight caps or visors for added sun protection

Opt for light-colored fabrics to reflect sunlight, and avoid cotton (which absorbs sweat and gets heavy).

#clothing #comfort #sports #outdoors

6. Snacks

Fuel Your Fire

Beach volleyball is intense. You’ll need quick, energy-boosting snacks to keep your game going strong.

Snack Suggestions:

• Protein bars or granola bars

• Trail mix with nuts and dried fruit

• Cut fruit like oranges, apples, or grapes

• Nut butter pouches or sandwiches

Avoid foods that melt or spoil easily. Store your snacks in a cooler bag or wrap them in foil to keep them fresh.

#snacks #energy #beach #sports

7. Volleyball Net

Make Your Own Court

If you're not headed to an organized court, bringing your own volleyball net means you're never at the mercy of availability.

Look For:

• Portable and lightweight design

• Quick setup system with stakes and lines

• Carrying bag for easy transport

Bring boundary lines or use towels to mark your play zone for a more official feel.

#net #setup #volleyball #sports

8. Sunglasses

See the Ball, Save Your Eyes

Glare from the sun and sand can make tracking the ball nearly impossible. A good pair of sunglasses can help you maintain your game and protect your vision.

Must-Have Features:

• UV protection

• Polarized lenses to reduce glare

• Wraparound style to prevent shifting

Strap them with a retainer band so they don’t fly off mid-dive.

#sunglasses #protection #beach #sports

9. Beach Chair

Take a Load Off Between Sets

A foldable beach chair gives you a clean, comfortable spot to rest, rehydrate, or just cheer on teammates during breaks.

Chair Tips:

• Look for low-profile chairs that are stable in sand

• Choose mesh backing for airflow

• Cup holders are a bonus for your water bottle

While not essential for play, it can save your back and your sanity during long match days.

#chair #comfort #beach #fun

10. A Positive Attitude

Your Mental Game Is Just as Important

Beach volleyball is competitive—but it’s also about community, fitness, and fun. The right mindset keeps you energized, focused, and friendly, no matter the score.

Ways to Stay Positive:

• Encourage your teammates

• Shake off mistakes quickly

• Laugh often—even at yourself

• Focus on improvement, not perfection

Win or lose, you’ve still had a great day at the beach. That’s the true victory.

#attitude #fun #positivity #sports

Pro Packing Tips for Beach Volleyball Players

Getting ready for a full day on the sand? Here are some extra essentials to keep in mind:

Bonus Items:

• Cooling towel: for instant relief from heat

• Flip flops or sandals: for off-court movement

• Cooler with ice packs: keeps drinks and snacks fresh

• Hand sanitizer or wipes: for quick cleanups

• Portable Bluetooth speaker: for background tunes (respectfully)

Always check the weather forecast before heading out. A gusty wind day or sudden downpour can change your plans—and your gear list.

Sample Packing Checklist: Beach Volleyball Day

Safety First: Beach Volleyball Do’s and Don’ts

Do:

• Warm up and stretch before starting

• Stay hydrated and shaded

• Rotate players frequently to avoid exhaustion

• Check the area for sharp objects or uneven terrain

Don’t:

• Ignore signs of heat exhaustion

• Play through injury

• Leave trash on the beach

• Forget to reapply sunscreen!

Social Tips: Make It a Day to Remember

Why limit yourself to just the game? Make your volleyball match a mini beach gathering by inviting friends, packing a picnic, and playing music. Consider organizing a small round-robin tournament or mixed-team matches for added variety and community bonding.

And don’t forget to take pictures—capture the action, the smiles, and the memories.

Final Thoughts: Serve, Set, Spike—and Smile

There’s no better way to soak up the sun, get in a workout, and build connections than a day spent playing beach volleyball. With the right gear, a positive attitude, and a few cold drinks on standby, you’ll be prepared to make every match unforgettable.

From the volleyball itself to the small comforts like towels and sunglasses, everything you bring plays a role in how you perform, feel, and enjoy the day.

So pack smart, stretch it out, and bring your best game—the beach is calling!

Tags

#sunscreen #protection #outdoors #hydration #water #sports #towels #beach #comfort #clothing #snacks #energy #net #setup #sunglasses #chair #attitude #fun #volleyball