Top 10 Supplements for Boosting Immune Health

Vitamin C

Vitamin C

Vitamin C supports immune function and helps protect against illness..

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Vitamin D

Vitamin D

Vitamin D plays a crucial role in immune response and health..

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Zinc

Zinc

Zinc is essential for immune cell development and function..

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Elderberry

Elderberry

Elderberry is rich in antioxidants and helps reduce cold symptoms..

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Probiotics

Probiotics

Probiotics promote gut health, which is linked to immune function..

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Echinacea

Echinacea

Echinacea is known for its ability to enhance immune response..

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Garlic

Garlic

Garlic contains compounds that may enhance immune function..

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Omega-3 Fatty Acids

Omega-3 Fatty Acids

Omega-3s support immune health and reduce inflammation..

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Ashwagandha

Ashwagandha

Ashwagandha helps reduce stress, which can impact immune function..

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Selenium

Selenium

Selenium is a powerful antioxidant that supports immune health..

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